
Overcome Interruptions to Performance with Self-Awareness
Curiosity is one of the main catalysts to personal growth. It is important to be curious about the way things work and the why behind yours and other people’s actions. This is why as athletes we need to get really good at asking ourselves great questions and pursuing the answers through our actions. If you were to explore different measures in behavioral styles and characteristics, you might find that there exist traits which are connected to the version of ourselves that we