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How Does Mental Training Work?
1
Engage with Athlete Mental Skills Coaches in Introductory Session
4
Monitor Month to Month for Mindset and Performance Goals Progress
2
Decide on the mental training needs and if it is the “right fit”
5
Build Trust and Rapport with Athlete Mental Skills Coach and Enhance the Process
3
Complete AMSC Paperwork & schedule weekly sessions for the first Month
6
Adopt an everyday mental training program
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