top of page
  • LinkedIn
  • Instagram
  • Twitter
Up the Stairs

Train Your Mind To Perform Under Pressure

178-Athlete_Mental_Skills_Coach-01.png

How Does Mental Training Work?

1

Engage with Athlete Mental Skills Coaches in Introductory Session

4

Monitor Month to Month for Mindset and Performance Goals Progress

2

Decide on the mental training needs and if it is the “right fit”

5

Build Trust and Rapport with Athlete Mental Skills Coach and Enhance the Process

3

Complete AMSC Paperwork schedule sessions 3 for the Month

6

Adopt an everyday mental training program

Services

Mental Coaches

Team
self photo_edited.JPG

Brian Alexander

Consultant

Brian Alexander is a certified mental performance consultant (CMPC) administered by the Association for Applied Sport Psychology (AASP) and former USA water polo national team athlete who works with athletes and teams in mental skills training.

Avatar 108

Name

Consultant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Avatar 109

Name

Consultant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

Avatar 107

Name

Consultant

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat.

What Clients Say

"Brian worked with our Formula Endurance team, individually counseling many of our athletes, and the results were clear, and even in some cases dramatic. He also worked with the coaching staff to help create a system which better prepared our athletes to be ready mentally to perform their best at the biggest competitions of the year. His success and experience as an athlete help him relate to athletes, and have instant credibility. His approach and demeanor wins their trust and gets them to objectively identify their areas of need and commit to improving them. We look forward to continuing to work with Brian!"

- Jim Vance 

Head Coach, Formula Endurance 

USA Swimming Team

USA Triathlon High Performance Team

www.FormulaEndurance.org

THE WELLU APP

MENTAL TRAINING FOR ATHLETIC MINDS

Download the WellU Mental Training App
Mental training designed by certified mental performance consultants.

Download on the App Store
Get it on Google Play
Onboarding_1.jpg
Well u app

Presentations

bottom of page