One On One Sessions
Ideal for parents of private clients
Individual clients work directly with a mental performance consultant. Some of the value gained through a one on one session includes:
Building a deeper level of self-awareness
Finding your ideal level of motivation and energy
Goal setting strategies to set you up for success
Developing your ideal pre-performance routine
Your mental skills coach will be made available to you between sessions via email, text message, and phone. All work is customized to meet your specific needs with worksheets and daily practice plans. Sessions may be face to face or through video (Zoom, etc...).
Ideal for Coaches and Team Managers
Coaches can work with a mental performance consultant to develop a culture of excellence with your team and custom strategies that will guide your season. Activities focus on:
One team/One mission
Trust building to develop cohesion
Maximizing your role
Norms of behavior
Workshops are highly interactive and include activities that debrief into sport specific discussions to help athletes apply what they learned. Sessions are face to face at your training facility or an agreed upon location.
Keynote Speaking Engagements
Hire a mental performance consultant to present on High Performance Mindset at your next event or conference. Topics of specialization include:
Developing Your Mental Toolbox
Raise the BARR Mentality
Controlling the Controllables
Learn. Plan. Perform.
This is a highly collaborative engagement that will require proactive involvement from coaching staffs and administration.
Parents/Coaches Clinics & Workshops
Work with a mental performance consultant to organize educational clinics and workshops that support and lead your youth athletes toward their performance excellence. Sessions are face to face at your training facility or an agreed upon location.