One On One Session Packages
$625/5 sessions or $1,250/10 sessions
To see performance results with a mental skills coach, you need to consistently practice. Some of the value gained through a one on one session package includes:
Building a deeper level of self-awareness
Finding your ideal level of motivation and energy
Goal setting strategies to set you up for success
Developing your ideal pre-performance routine
Your mental skills coach will be made available to you between sessions via email, text message, and phone. All work is customized to meet your specific needs with worksheets and daily practice plans. Sessions may be face to face or through video (Skype, Facetime, etc...).
Work with your mental skills coach to develop a culture of excellence with your team and custom strategies that will guide your season. Activities focus on:
One team/One mission
Trust building to develop cohesion
Maximizing your role
Norms of behavior
Workshops are highly interactive and include activities that debrief into sport specific discussions to help athletes apply what they learned. Sessions are face to face at your training facility or an agreed upon location.
A La Carte Sessions
$150 per session
Work with your mental skills coach one on one and customize your training to fit your specific needs. Each a la carte session is includes one week of phone or email support. Sessions may be face to face or through video (Skype, Facetime, etc...).
Keynote Speaking Engagements
Hire your mental skills coach to present a peak performers mindset at your next team banquet or pre-season meeting. Topics of specialization include:
5 tenets of peak performance
The 7 P's of Performance
The Daily Grind of a Champions Mind
Learn. Plan. Perform.
This is a highly collaborative engagement that will require complete involvement from coaching staffs and administration.
Parents/Coaches Clinics & Workshops
Work with your mental skills coach to organize educational clinics and workshops to find ways to support and lead your athletes toward their performance potential. Sessions are face to face at your training facility or an agreed upon location.